Career Guidance and Counseling Centre has organized Workshop on “Academic Stress Management” 30th May, 2023 in collaboration with Women Development Centre. Mrs. Samina Uzair, Student Counselor/Clinical Psychologist was Resource person of the event. The event was arranged at Women Development Centre: Student Services Building. The workshop aimed to target Academic Workload and its impact on the wellbeing. Psychosocial correlates of Academic stress and maladaptive patterns were discussed along with stress management tips. Students were asked to identify their learning style through activity and strategies to maximize their learning was highlighted in the session. It aimed to enhance social emotional learning and wellbeing of the students.
